BIKRAM'S YOGA,It Doesn't Get ANY Hotter Than This!

Owner Jeanette Lewis and Bikram Choudhury. Teacher training 2007

Under new management since August 2008 A new look, the best certified teachers, great rates and more classes to fit your schedule; we are the original Bikram studio since 2003 and now the one studio for beginning and practicing students of Bikram's Yoga in Albuquerque and located at 1930 Juan Tabo

A series of 26 Hatha Yoga postures and two Pranayama breathing exercises designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. In this 90-minute yoga class every muscle, joint, ligament, tendon and organ in the body will receive benefit.

Whether you are looking for a great workout, to reduce stress, or to alleviate symptoms of long-term or new injuries, this class is for you. The room is heated so be prepared to sweat, strain, laugh and do more for your health, body and general well-being than you ever imagined possible.

The Original Hot Yoga

Change Your Body Change Your Life

Benefits of Bikram's

Introductory Tuition
$20 for 10 Consecutive Days

(New members only please)

Beginners begin somewhere start here! Information for new students.

Our studio has men's and women's showers and lockers. Mats and towels are available for rent or purchase. We also stock the right hot yoga wear and SIGG bottles. View frequently asked questions

More about the studio...

Gift Certificates Online

Maria Mondloch

After my first class I was not sure about the yoga.  However, being so sick at that time I wanted to give this form of healing an honest try since nothing had worked so far.  I kept coming to class, about 4 times during those 10 days, hoping that this could possibly help my health.  Perhaps 2 weeks in to my regular practice, I began to notice improvements, my rheumatoid arthritis was hurting less, the swelling in my joints had come down.  Suddenly I had a sense of hope that maybe I could feel well again!  Over the course of the next year, I gradually weaned myself off of the medications I was taking.

To date I have done several challenges, my longest run was 103 classes.  I have stuck to my yoga because I keep experiencing the benefits.  In little ways, my body continues to heal with every class I take.

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Bishnu Charan Ghosh
1903 - 1970

Bikram Yoga studios across the world will be closed on Thursday, July 9th in memory of Bikram's teacher and guru, Bishnu Ghosh.

The Year 2009 marks the 106th anniversary of the birth of Bishnu Charan Ghosh, one of the greatest and most influential yoga masters of the past century, guru of Bikram Choudhury.

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Manage your account online! Check your balance of class credits, and your 30 and 60 day challenge status, pre-check in, pay for classes, buy gift certificates, shop, and sign up for upcoming, special workshops. MyInfo

Take your practice to a new level!  Give yourself the gift of a new mind, body, and life.  Enroll in the 30 day or 60 day challenge.  There are new rewards to be offered for accomplishing both. Talk to your instructor on how you can get started or contact us here