
All classes are multi-level, open to beginners,
and led by instructors certified to teach Bikram method yoga.
Students
should expect:
90
minutes of class
26 postures
2 breathing exercises
Room at
105 degrees
Go at your own
pace
New
Students click here!
More about Albuquerque |
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We are Albuquerque's original Bikram
Yoga studio, opened in 2003. Our staff is
the most experienced you'll find in town. The studio is easily accessible
from I-40, has
plenty of dedicated parking, and has showers and lockers. 
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Bikram's Yoga does more than increase flexibility...
Bikram's Yoga:
Builds
strength
Improves
sleep
Normalizes
weight
Relieves
chronic pain
Heals
injuries
Plus Yoga is good for your BRAIN.
Read more about the Benefits
of Bikram's Yoga... |
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Bikram Choudhury, founder of Bikram's Yoga,
studied Hatha Yoga under Bishnu Ghosh, younger brother of Paramahansa
Yogananda.
He developed
the Bikram series to maximize the healing properties of hatha yoga.
Several-time
India yoga national champion, Bikram now teaches his series at
his headquarters studio in Los Angeles. Learn more
about Bikram Choudhury... |